Ginger is a plant native to the tropical regions of Southeast Asia. It’s an aromatic root with a spicy and refreshing flavor, used for centuries in both cooking and traditional medicine. Rich in antioxidant and anti-inflammatory compounds, such as gingerol, it’s known for relieving nausea, improving digestion, and strengthening the immune system. In addition to its use in infusions and Asian dishes, ginger is also a natural ally for fighting colds and muscle aches. A versatile and healthy ingredient that shouldn’t be missing from your pantry.