Plantain

Plantain

Plantain The plantain, also known as the green plantain (plátano hartón) or cooking plantain throughout the Americas, is larger, sturdier, and firmer than a banana; its skin is thicker and greenish-brown; its flesh has a floury texture, rich in fiber and starch.It...
Malanga

Malanga

Malanga A tuber native to tropical and subtropical countries, it contains a significant amount of vitamins.In Ecuador, most of its production is exported.In 2016, Ecuador was the largest exporter of this product, with a share close to 49%. Characteristics • Contains...
Taro

Taro

Taro (Chinese Potato) Also known as the Amazonian tuber, it is used in cooking as a substitute for potatoes, whether in flour, tortillas, desserts, fried foods, soups, etc. Its preparation depends on personal tastes and preferences. Its benefits include helping people...